Should You Try A Detox Diet?

  • Topic Info:Detox diets can be controversial.

    Some experts believe there is not enough evidence to back up the claims of regained health and vitality, while others feel they are helpful and worthwhile. 

    If you have ever tried a detox diet, you know how hard it can be, so we cut through the clutter to help you decide if a detox diet is the right choice for you.
  • Book Title: The Fresh Energy Cookbook
  • Host: Melanie Cole, MS