Carol Alt: Age Doesn't Define Health, Nutrition Does
- Topic Info:One of the things that Carol Alt is forever adamant about, is that she practices what she preaches when it comes to health and wellness. Not only that, but if she can do all the things to improve her help by herself (no trainers, no personal chefs, etc.), you can too.
In essence, Carol healed herself of heartburn, headaches, colds, flu and allergies, simply by changing her diet.
Many people thing that health issues are just a part of getting older. Carol disagrees.
"The older I got, the better I got, simply because of the food I was eating."
Listen in as Carol joins Andrea to share her most recent health discoveries, including her EMF (Electromagnetic Field) "tent," which has helped her to sleep so much better, as well as the honorary doctorate she will be receiving from the New York College of Health Professions.
- Book Title: A Healthy You: Boost Your Energy, Live Cleaner, and Look and Feel Younger Every Day
- Guest Website:Carol Alt
- Host: Andrea Donsky, RHN and Lisa Davis, MPH