How Safe Is Your Gym?

  • Topic Info:If you've recently joined a gym, you might have some questions about how safe it is.

    Not just safety in terms of how stable the equipment is or the overcrowding of a fitness class, but also feeling safe in the company of the people surrounding you.

    The gym is usually a place where people like to go to relieve stress, tension, and escape from the hectic day.

    That becomes a bit more difficult if you feel uncomfortable about using certain equipment or if someone is side-eying you from across the weight room.

    Fitness experts, Grace Desimone and Neal Pire, discuss how you can stay safe at your gym.
  • Host: Melanie Cole, MS