Training with Your Better Half
- Topic Info:With Valentine’s Day around the corner, you might be considering ways to spend more time with your partner. You might also want your partner to be more active, so why not work out together?
But, is that really a good idea? Should you train with your partner?
Listen in as fitness experts, Grace DeSimone and Neal Pire, share the he-said/she-said perspective on training with your better half.
- Guest Website:American College of Sports Medicine
- Host: Melanie Cole, MS