Making Your Diet a Little More Wild

  • Topic Info:Bestselling author, podcast host, and self-proclaimed bio-hacker, Abel James, also known as the "Fat Burning Man,” digs into his alternative approach for weight loss and optimal performance.

    He shares the background on why he ditched his conventional, low-fat diet and went back to an ancestral way of eating, along with a workout regimen that is time-saving and more effective, to become a true fat burning man.
  • Host: Darria Long Gillespie, MD, MBA