Bring Joy Back into Family Mealtime

  • Topic Info:Family meals can have an important impact on children's development, behavior, and relationships.

    However, for many busy families, mealtime passes by in a rush. creator Brooke Griffin dishes on her mission to bring the family meal back to the table.

    Her new cookbook, Skinny Suppers, provides 125 tasty, healthy recipes that are easy to make for bus parents, as well as time-saving tips and conversation starters to make mealtime more meaningful.
  • Book Title: Skinny Suppers
  • Host: Darria Long Gillespie, MD, MBA