Resilience During A Time Of Trauma

  • Topic Info:These are unprecedented times, between COVID-19, political unrest, and racial injustices. So how do we manage our physical and mental health with all of this happening around us?

    Joining Dr. Susanne today is Dr.Brinell Anderson - an African centered clinical psychologist with a focus on historical trauma and meditation. She is here to help us learn how to be more resilient in our daily lives.
  • Host: Susanne Bennett, DC