Hormones, Menopause and the Keto-Green Way
- Topic Info:Menopause & perimenopause come with a wide range of side effects - brain fog, fatigue, craving carbs, and gaining weight in all the wrong places.
These are just some of the complaints Dr. Susanne hears from her patients - and our guest today has made it her mission to help women deal with these issues.
Dr. Anna Cabeca is an internationally acclaimed menopause and sexual health expert, and author among other titles.
She is back on the show today to talk with Dr. Susanne about her nickname “The Girlfriend Doctor," nutrition for the menopausal woman, the gut hormone connection, and how a keto diet can help you through this change.
- Book Title: Keto-Green 16
- Guest Website:Dr. Anna Cabeca
- Host: Susanne Bennett, DC