Wellness Tips for Kids During The School Year
- Topic Info:The Coronavirus pandemic & subsequent lockdowns are taking a toll on all of us. For our children, added on top of that is the stress of a new school year that looks completely different than before.
Dr. Lisa Koche is triple boarded in Internal Medicine, Bariatrics, and Anti-Aging and Regenerative medicine, and will talk to Dr. Susanne about supporting your kids navigating this new school year.
Hear some tips today on developing routines and sticking to them, how to know if your child is suffering from this extra stress, helping your kids understand what they see in the news about the pandemic, dealing with stress and digestion during these uncertain times, and her favorite supplements & vitamins for the winter season.
- Organization:Spectra Wellness
- Book Title: Get Lit: Simple Answers to Overcome Exhaustion, Escape Stress, Harness Limitless Energy, and Ignite Your Inner Athlete
- Host: Susanne Bennett, DC