Dialogue is often lacking around perimenopause and menopause. Naturally Savvy hosts Andrea and Lisa want to expand the conversation.
Featured Speaker: Lisa M. Schab, LCSW
Lisa M. Schab, LCSW, discusses dialectical behavior therapy (DBT), an offshoot of cognitive behavioral therapy that targets emotional regulation and distress tolerance.
Featured Speaker: Suzanne Somers
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?