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The Four-Week Plan for Optimal Hormonal Health

From the Show: Staying Well
Summary: The plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms.
Air Date: 4/1/13
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Marcelle Pick, OB/GYN, NP
Marcelle Head ShotMarcelle Pick, M.S.N., OB/GYN N.P., author of The Core Balance Diet and Is It Me or My Adrenals? co-founded Women to Women with a vision to change women's health care. The clinic pioneered the combination of alternative and conventional medicine and continues to use functional medicine to treat illness and help women make life choices to prevent disease. Women to Women treats thousands of women from around the world each year.

Marcelle Pick earned a B.S. in nursing and a B.A. in psychology from the University of New Hampshire and an M.S. in nursing from Boston College–Harvard Medical School. Certified as a nurse practitioner for both OB/GYN and pediatrics, Pick has served as a medical advisor to Healthy Living Magazine, lectures on a variety of topics, and appears regularly on radio and television to discuss women's health. Her radio show, Core Balance for Women's Health, airs weekly on Hay House Radio, and she writes a bimonthly newsletter that is featured on womentowomen.com. Pick is also a member of the advisory board for the renowned Hoffman Institute. www.womentowomen.com
The Four-Week Plan for Optimal Hormonal Health
A step-by-step program hormonal plan that can bring you dramatic results, improve your hormonal health and provide relief from symptoms. 

Author of Is It Me or My Hormones?, Marcelle Pick, OB/GYN, NP, lays out your hormonal plan with a complete instructions for diet, exercise, supplements, sleep and suggested recipes.