Distracted by the digital age? Find your focus!
We live in a world with non-stop technological advances, which seems to be critical for survival both professionally and personally.
Even though you need to embrace technology, it is also easy to get hooked.
Technology can be a consuming distraction that erodes your ability to pay attention, productivity and even relationships.
Dr. Lucy Jo Palladino, PhD, provides powerful techniques for you to effectively manage your attention span, become more resilient and not let technology get the best of you.