How many times have you dieted and lost weight, only to put much or all of it back on?
Now there is a radically effective approach to positive and lasting change.
National Best Selling author, Kathy Freston, joins Andrea and Lisa to chat about her latest book and ways to keep the pounds off, The Lean: A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss.
If you've struggled with keeping the weight off, this interview is not to be missed!