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Must-Have Kitchen Tools for a Healthy Lifestyle

From the Show: Train Your Body
Summary: Kitchen tools can assist you in leading a healthier lifestyle.
Air Date: 11/4/14
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Felicia Stoler, PhD
felicia stoler close upDr. Felicia Stoler is a registered dietitian, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She has a bachelors from Tulane University, a masters in applied physiology and nutrition from Columbia University and her doctorate in clinical nutrition from UMDNJ. Felicia serves on many local, state and national committees related to health and wellness. Felicia is a member of the American College of Sports Medicine and is a Fellow of the ACSM. She is a member of the Academy of Nutrition and Dietetics and is on the House of Delegates.
Dr. Stoler hosted the second season of TLC's groundbreaking series, Honey, We're Killing the Kids!, which took aim at the unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. She is the author of Living Skinny in Fat Genes™: The Healthy Way to Lose Weight and Feel Great (Pegasus) which was featured in USA Weekend among the top “must have” books in 2011. She has been a contributor for FoxNews.com and written several book chapters. Stoler authored the ACSM’s Current Comment on Childhood Obesity.

Felicia has been on many national and local television and radio programs across the U.S. She is one of the most sought-after nutrition/fitness experts for TV, radio, newspapers and magazines. Felicia is passionate about helping people live healthier lives – and practices what she preaches. She maintains a private practice and provides consulting and public speaking. Felicia is the mother of two children and step mom of one – living in NJ.
Must-Have Kitchen Tools for a Healthy Lifestyle
There are so many fun and useful kitchen gadgets on the market today, but which ones are the best to use for healthier eating?

Kitchen tools that are easy to keep handy are the best.

For instance, easy-to-clean cutting boards, a good timer and all variations of measuring devices are great to have on hand.

Preparing vegetables can be challenging, but a good peeler and a food processor sure go a long way towards getting those healthy foods into your diet.

Listen in as Felicia Stoler, PhD, and Melanie Cole, MS, share what they like to keep on hand as they prepare all those healthy meals for themselves and their families.
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