However, if you're constantly suffocated due to the incessant hyper-focus on every detail of your life (negativity, stress, materialistic items you may not have), you may begin to feel trapped.
What are the five tools for creating space?
- See the space
- Zoom in and out
- Try it on
Jason Garner joins Melanie Cole, MS, to share these five tools for creating space, as well as why it's so important to stay grounded during stressful times in your life.