While family and friends are gearing up for the holidays and bringing on the holiday cheer, are you someone who is sitting back and hoping for the season to quickly pass?
Feeling energized and full of cheer might be hard when you have a screaming baby or anxiety over the impending birth of your baby.
How do you know if what you're feeling is normal "baby blues" or "holiday blues" and not more?
Listen in as Shoshana Bennett, PhD, discusses the difference between baby blues, postpartum depression, and the holiday blues.