When you think about safety, you probably tend to think of external factors. For instance, do you live in a safe neighborhood? Or, do you have job security and a stable living environment?
Luna Love is here to help you understand that true safety starts from within.
External factors are important, but if you don’t learn how to cultivate safety internally, you won’t be as safe as you think you are.
She explains how compassion creates internal safety and how you can use kind language, create positive routines, and remove negative behaviors including drug and alcohol addiction to create the internal safety you need to live your best life.
Health Topics A-Z
Safety Within: Creating Your Best Internal Life
Guest
: Luna Love
From the Show: Rewired Radio
Summary: When you think about safety, you probably tend to think of external factors. But, internal factors are also extremely important.
Air Date: 2/5/16
Duration: 10 Minutes
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