Hypnosis is something most have heard about but might not have a full understanding of how it can help heal.
Hypnosis is an effective way to reset the structure of your thoughts, especially thoughts that are attached to fears, behaviors, habits, and routines that you want to change.
Dr. Dyan Haspel Johnson is a nationally renown expert who runs a private hypnotherapy practice and helps her clients overcome chronic challenges including sleep issues, pain, health issues, anxiety, depression, motivation, couples work, life path and creativity issues, and general stress reduction.
Dyan discusses what hypnosis is, what it isn’t, and why it works.