Stress and anxiety can wreak havoc on skin, resulting in acne, eczema, dry patches, rosacea, loss of elasticity, and premature aging.
Before opting for Botox injections, laser treatments, and harsh chemical peels, try a healthier approach.
Susan Ciminelli's book, The Ciminelli Solution, approaches skin care from the inside out, combining recipes, exercise tips, and treatment suggestions in a seven-day program that brings the mind, body, and soul into balance, resulting in flawless skin.
Susan shares how eating certain foods gives skin renewed vitality, beauty, and longevity, and explains what to eat -- and what foods to avoid -- to achieve a healthy, glowing complexion.
She also discusses some of her favorite dishes, including her famous Adzuki Bean Soup.
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The Ciminelli Solution: A 7-Day Plan for Radiant Skin