Growing your own food helps you eat fresh. You can eat seasonally and join the farm-to-table movement.
Start by growing staples that you use frequently in the kitchen: lettuce, tomatoes, potatoes and herbs. Keep your meals simple, but make them tasty. Get innovative with traditional dishes and be sure you can taste the individual components
Listen as chef Vincent Scafiti joins Dr. Mike Fenster to share how to live farm-to-table.