Creating inner confidence means letting go of the idea that either you have confidence or you don't.
Nothing could be farther from the truth.
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Inner confidence is cultivated by understanding what's in the way and then taking steps to cultivate a secure sense of self. As you discover from the inside out, your own personal style of confidence, you will start to live the life you've always wanted. It is more than possible.
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Confidence expert, coach and trained therapist, Karol Ward, shows you how to build inner confidence by combining her psychological training with her unique TC© coaching methodology.
As an award winning motivational speaker, Karol inspires audiences who are looking for the insight, tools, and motivation they need to become more confident in their personal and professional lives.
Listen as Karol joins host Lisa Davis to explain how you can truly tap into your inner confidence.
Sponsor:
Get farm to table ingredients and recipes delivered right to your door every week with Sun Basket. Go to SunBasket.com/talkhealthy to save $35 off of your first order.
Sponsor:
Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/talkhealthytoday to get a free quote.