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Hormones, Menopause and the Keto-Green Way

From the Show: Wellness for Life
Summary: Menopause & perimenopause come with a wide range of side effects - brain fog, fatigue, craving carbs, and gaining weight in all the wrong places.
Air Date: 9/18/20
Duration: 29:07
Host: Susanne Bennett, DC
Guest Bio: Dr. Anna Cabeca
Dr. Anna Cabeca is an internationally-acclaimed menopause & sexual health expert, global speaker, and pioneering promoter of women’s health. She is Emory University-trained and triple board-certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She is the author of the best-selling book “The Hormone Fix,” a diet and holistic lifestyle program for menopausal women and the new release with the foreword written by Dr. David Perlmutter, “Keto-Green 16” designed for improving energy, hormones, and weight loss. 

Dr. Anna has reached hundreds of thousands of women around the globe, inspiring them to reclaim their optimal health and realize they can journey through menopause and find more purpose and pleasure than they ever dreamed possible.

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  • Book Title: Keto-Green 16
  • Guest Facebook Account: https://www.facebook.com/Drannac/
  • Guest Twitter Account: @AnnaCabeca
Hormones, Menopause and the Keto-Green Way
Menopause & perimenopause come with a wide range of side effects - brain fog, fatigue, craving carbs, and gaining weight in all the wrong places. 

These are just some of the complaints Dr. Susanne hears from her patients - and our guest today has made it her mission to help women deal with these issues.

Dr. Anna Cabeca is an internationally acclaimed menopause and sexual health expert, and author among other titles.

She is back on the show today to talk with Dr. Susanne about her nickname “The Girlfriend Doctor," nutrition for the menopausal woman, the gut hormone connection, and how a keto diet can help you through this change.