Health Topics A-Z

3

5

A

B

C

D

E

F

G

H

I

J

K

L

M

N

O

P

Q

R

S

T

U

V

W

Y

Z

LATEST EPISODE

​Test Your Limits & Expand Your Consciousness
Audio
Download
You have probably been told, time and time again, that everyone has a pain threshold. Can you go beyond that level? ... read more

PAST EPISODES

Gift of Pain: How Suffering Can Lead You to a Purpose
Audio
Download
Pain can be a valuable experience; even pain that you endure over long periods of time. ... read more
​Difference Between Your Mind & Your Brain
Audio
Download
You might think of the mind and the brain as the same thing, but they are distinctly different and play different roles in your life. ... read more
​Befriending Your Disease
Audio
Download

​Befriending Your Disease

Expert : Peter Bedard
Embracing all parts of yourself, even diseases that you are working to recover from, has tremendous benefits. ... read more
​Tips for Understanding Your Finances
Audio
Download

​Tips for Understanding Your Finances

Expert : Roger Davis, Author
​Basic financial literacy is one of the most essential skills you can have in life. ... read more
​The Keys to Financial Mindfulness
Audio
Download

​The Keys to Financial Mindfulness

Expert : Roger Davis, Author
Finances are tricky for everyone, and addicts or those in recovery may face additional challenges when it comes to managing money. ... read more
​What Is Integrative Treatment?
Audio
Download

​What Is Integrative Treatment?

Expert : David Wiss, RDN
David Wiss shares why nutrition-inclusive plans are the future of addiction treatment. ... read more
Introducing the concept of nutrition into an addiction treatment program is not an easy task. ... read more
Beyond Calories: Importance of Nutrition
Audio
Download
Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories? ... read more
​The Hustle, Believe, Receive Method
Audio
Download

​The Hustle, Believe, Receive Method

Expert : Sarah Centrella, Author
Sarah Centrella shares her eight-step Hustle, Believe, Receive method. ... read more