Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today -- brought to you by the folks at Better Nutrition, Amazing Wellness, Clean Eating, and Vegetarian Times -- provides you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!
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LATEST EPISODE
7/31/18
24:38 mins
Encore Episode: Biohack Your Way to a Sharper, Smarter, Faster & More Resilient Brain
Expert : Dave Asprey, Founder & CEO of Bulletproof
Imagine feeling like your mind is operating at its clearest and sharpest, and being able -- possibly for the first time in your life -- to do more in less time? ... read more
PAST EPISODES
After a lifetime of failed diet attempts, and the onset of type-2 diabetes due to his weight, Eric went to a new doctor, who surprisingly prescribed a shelter dog. ... read more
7/17/18
28:56 mins
Encore Episode: Myofascial Release Physical Therapy to Address Pain
Expert : Sepi Aeen
Could myofascial release treatment (MFR) be the answer to your chronic pain? ... read more
6/19/18
23:46 mins
Common Traits of People Who Stick to a Plan
Expert : Ted Spiker, Ironman Competitor
Stick to your goals with autonomy, competence and relatedness. ... read more
A community of multi-level runners may inspire you to set your own running goals. ... read more
Add the spirit of play to your workout by taking it to the backyard. ... read more
Don't let technology get in the way of your child's fitness. Get clever and get your kid moving. ... read more
6/5/18
26:37 mins
How Social Media Has Changed the Fitness Space
Expert : Joel Freeman, Fitness Expert
Fitness expert Joel Freeman discusses fitness in the age of social media. ... read more
Celebrity Chef Zipora Einav shares how to involve your children in healthy meal preparation. ... read more
Actress Kate Walsh discusses the importance of parents and kids watching 13 Reasons Why together. ... read more
About Lisa
Lisa Davis, MPH
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
Lisa is an experienced radio personality with a quick wit who has interviewed hundreds of internationally renowned doctors, dietitians, athletes, and celebrities. She brings enthusiasm and personal experiences to every show. Lisa has a show on NPR and is co-host of Naturally Savvy Radio on RadioMD and also the co-host of the podcast, The 10 Minute Marketer. She was a regular contributor to Carol Alt’s national health TV show on FOX News Channel. Lisa has developed many radio and TV shows as well as the video shorts, What’s Hot in Health with Lisa Davis, seen here on RadioMD and Naturallysavvy.com.
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Twitter: @healthmediagal1
