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Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.

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LATEST EPISODE

High Animal Protein Linked to Disease
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A recent study found that middle aged people who have a diet high in animal protein are more prone to disease. ... read more

PAST EPISODES

Why Are There More Food Allergies than Ever Before?
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Why Are There More Food Allergies than Ever Before?

Expert : Doug Ingoldsby, vitamin expert
According to Food Allergy Research and Education, every three minutes a food allergy reaction sends someone to the ER. Why are food allergies on the rise? ... read more
Small Changes to Improve Everyday Well-Being
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Making one small change a week can lead to significant lifestyle changes that can ultimately result in a happier, healthier you. ... read more
3 Key Steps to Eliminate Candida
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3 Key Steps to Eliminate Candida

Expert : Caroline Farquhar, RHN, BA
Are you constantly bloated, exhausted or suffering from brain fog? You may have candida overgrowth and not even know it. ... read more
What is Energy Medicine?
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What is Energy Medicine?

Expert : Mark Mincolla, PhD
Your body is a human energy field, but you must maintain the right balance to achieve optimal health. ... read more
Cruciferous Vegetables: Nature's Magic
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Cruciferous vegetables such as broccoli, cauliflower and Brussels sprouts can boost immunity, fight heart disease and even prevent cancer. Are you getting enough? ... read more
Changing your behavior is not an easy process. But there are a few simple steps you can take to make positive changes in your physical and mental health. ... read more
5 Simple Ways to Grow Younger
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5 Simple Ways to Grow Younger

Expert : Donna Morin, certified health coach
If there were five simple things you could do to keep your youth, wouldn't you at least try them? ... read more
Kundalini Yoga: Exercises for Empowerment
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Kundalini Yoga: Exercises for Empowerment

Expert : Jennifer Kries, fitness expert
Kundalini yoga is not just a great physical exercise, but also a way to empower your mental and emotional being. ... read more
It's Never Too Late to Start an Exercise Routine
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It's Never Too Late to Start an Exercise Routine

Expert : Denise Austin, celebrity fitness instructor
Making simple changes and starting with a 10 minute daily fitness routine can change your life... no matter what age you start. ... read more

About Andrea and Lisa

Andrea Donsky
As a Registered Holistic Nutritionist (RHN) and co-founder of NaturallySavvy.com, Andrea has dedicated her life to sharing her passion for living a natural & healthy lifestyle.
 

Lisa Davis
Lisa has a Masters in Public Health and is both a Certified Nutritional Consultant and Certified Children's Yoga Instructor.


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Twitter: @naturallysavvy