Most people don’t even give their hormones and neurotransmitters a second thought until they are out of balance and causing serious health challenges; you know the little things like memory loss, thyroid issues, or sexual function. One option is to run to the doctor to be told you need medication of some kind. The other option is to work with your doctor to find a way to balance your hormones naturally.
Whether you're working on prevention or rebalancing your hormones, we can help you out.
Today, in a solo episode, Dr. Bens talks about the 17 amino acids you need for optimal wellness, getting rid of sleep disorders, the best breakfast shake to start your day, and the benefits of magnesium.
Find more about Dr. Bens on his website
