Lifetime Protection For Your Kidneys

Summary: A lot of people aren't paying as much attention to their kidneys as they should be.
Air Date: 3/30/22
Duration: 36:19
Guest Bio: John Barson
John Barson has been working in the health industry since he built his first health website in 1996. That same year he designed and built the first Healthy Living Guide (magazine) website which Yahoo rated as the Best Health Website on the Internet. John is an avid reader, health researcher, writer, and long-time radio broadcaster that loves cycling, hiking, sailing, and pretty much any activity that gets him outdoors. For 3 years Mr. Barson broadcast Total Health Radio talk shows from his radio station studio in New Westminster, BC. He is now the web designer/editor/producer and interviewer for TotalHealth magazine.
Lifetime Protection For Your Kidneys

Dr. Bens chose today's topic because he's found that a lot of people in the older age group, which he happens to be in, are having problems with their kidneys. In fact, a lot of people aren't paying as much attention to their kidneys as they should be.

Did you know that just two or more sugary drinks a year can lead to serious kidney problems and kidney stones? In other words, two soft drinks are all it takes.

We need to take a little more responsibility for paying attention to our kidneys because they're extremely important, and this episode is going to cover how important they are and how to make them healthier.

We discuss kidney stones, drinking water, minerals and supplements to support kidney health, and harmful foods. 

You can find Dr. Bens on his website or reach him via email at This email address is being protected from spambots. You need JavaScript enabled to view it. .