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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

How Did Menopause Get Medicalized?
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How Did Menopause Get Medicalized?

Expert : Elizabeth Watkins
Boy, are we living in wild and crazy times! ... read more

PAST EPISODES

We've been sold a load of nonsense about getting old. Our guest calls it "utter rubbish." And yes, she's British. 

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Here Are The Realities of Ageism for Women
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A woman's worth is often based on her fertility. And once you hit that critical stage, menopause, ageism kicks in fast. 

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Healthy Nutrition Nudges: Foods That Can Approve Sleep
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If only you could get a decent night's sleep. I'm sure you're all thinking about it. ... read more
Across the globe, millions of women are reaching their mid-forties without having had a child. ... read more
Why You Can't Out Run Your Fork
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Why You Can't Out Run Your Fork

Expert : Felicia Stoler, DCN

Are you one of those people who thinks "I work out a lot, so I can eat whatever I want!" 

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Hi Tech Hot Flash Relief without Medication!
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The vast majority of women going through menopause have hot flashes.

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Healthy Nutrition Nudges: Hair, Nails & Biotin
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Are your hair and nails as healthy as they could be?! ... read more
Staying Sharp and Smart as a Woman Ages
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Is stress all bad?! No! ... read more
And You Thought Women Can’t Get Strong…
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You've heard of Thor. But how about Thor-A?!
... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD