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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

The Hot Years: Navigating Menopause
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The Hot Years: Navigating Menopause

Expert : Machelle Seibel
Women experiencing menopause make up one-fourth of the workforce. ... read more

PAST EPISODES

Are We All Road Ragers Now? Why Driving Is Making Us Angry
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Have you noticed the roads are a bit tenser lately? ... read more
Free At Last: No More Numbing My Life With Food
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Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades. ... read more
Women's Nutrition Throughout Her Life
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Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business. ... read more
Healthy Nutrition Nudges: The Gut Microbiome
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The gut is everywhere. It's all the rage right now. ... read more
Taking It To The Next Level: Your Guide To Kicking Ass
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Work WITH your physiology, NOT against it! ... read more
Unlonely Planet: The Power of Friendships
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When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time. ... read more
Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
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Let's get down to the bone here. Many women are confused about how to optimize bone health. ... read more
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann. ... read more
Create Your Destiny By Refining Your Health
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Create Your Destiny By Refining Your Health

Expert : Jessica Shepherd MD, MBA, FACOG
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years. ... read more
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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD