Fat Boy, Thin Man: Sustaining Change in Your Life

From the Show: HER
Summary: How can you make the changes you desire in your life?
Air Date: 2/18/16
Duration: 10
Host: Michelle King Robson and Pam Peeke, MD
Guest Bio: Michael Prager, Author & Wellness Coach
Michael PragerMichael Prager is a professional speaker and lifestyle and wellness coach who has just written his second book, Sustainable You. He published his first book, Fat Boy Thin Man, in 2010, and before that was a newspaper editor and writer for 30 years. He spent about half of that at the Boston Globe.
  • Book Title: Sustainable You
  • Guest Facebook Account: www.facebook.com/michael.prager.speaker
  • Guest Twitter Account: @fatboythinman
Fat Boy, Thin Man: Sustaining Change in Your Life
When you're feeling unsatisfied in life, you need to make a change. How do you proceed?

With all of life's distractions, it can be difficult to know how to start actually making the changes you desire.

Listen in as author Michael Prager discusses his journey from 350 pounds to a healthy weight, and how this change helped him succeed in other areas of his life as well.