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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.

LATEST EPISODE

Simple New Year’s Healthy Nutrition Nudges
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We're a few days into the New Year, and you've probably set your resolutions already. but let me guess, one of them has to do with food and/or weight, right?!

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PAST EPISODES

Dr. Peeke Speaks - a series of solo & guest segments diving into a variety of topics ... read more
Hot Flash 101: Everything You Need To Know
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It's never too early to start learning about hot flashes, even if you're only in your 20s and 30s. ... read more
A Plant-Based Diet Can Knock Out Hot Flashes Without Drugs
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Hormones control so much more in our bodies than we give them credit for. ... read more
I Transformed And So Can You!
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I Transformed And So Can You!

Expert : Monica Ricci
As the year comes to an end, you might be thinking about resolutions for the new year, and ways to transform our lives. ... read more
Mobility Matters: Living Fuller, More Agile Lives
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Double board-certified orthopedic sports surgeon, Dr. Vonda Wright began conducting in-depth research on aging in 2005. 
 
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Building A Bra to Sense Heart Disease in Women
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Building A Bra to Sense Heart Disease in Women

Expert : Alicia Chong Rodriguez
You probably wear a bra almost every day but don't really think twice about it. What if we told you there is a bra on the way that could track your heart health, and maybe save your life? ... read more
Raise your hand if you're confused about menopause. Well, we're not surprised if your hand is flailing in the air right now. ... read more
Depressed? How to Know if You’ve Got Seasonal Affective Disorder
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The days are getting shorter and the nights are getting longer. There is a chill in the air and it's a bit harder to get out of bed for the day. ... read more
A Woman’s Best Ways to Navigate Remote Work
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Many of us have been working from home or doing some type of remote work since COVID-19 struck in early 2020. 

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About Dr. Pam

Pamela Peeke, MD, MPH, FACP
Dr. Pamela Peeke is an internationally recognized expert, physician, scientist and author in the fields of nutrition, stress, fitness and public health. On stage or in front of a camera, she combines her trademark energy, wit and humor with the latest scientific data to motivate and educate audiences of all ages to transform themselves for healthy living. More info at DrPeeke.com.


Facebook: https://www.facebook.com/PamPeekeMD
Twitter: @PamPeekeMD