Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Blood Type Diets: The Lectin Connection

From the Show: Mindful Medicine
Summary: What are lectins and how do they play a role in the blood type diet?
Air Date: 7/21/15
Duration: 10
Host: Melanie Cole, MS
Guest Bio: Holly Lucille, ND, RN
Holly Dr. Holly Lucille is a nationally recognized and licensed naturopathic doctor, educator, natural products consultant and television host. Dr. Holly is also the author of Creating and Maintaining Balance: A Women's Guide to Safe, Natural, Hormone Health.

An acclaimed expert in the field of integrative medicine, Dr. Holly lectures throughout the nation on a variety of natural health topics. Her appearances include national media programs and networks including Dr. Oz, The Doctors, Lifetime Television for Women, Montel Williams, PBS's Healing Quest, The Hallmark Channel and Discovery Fit & Health channel.

She is on the editorial advisory board of Alternative Medicine and Natural Practitioner and is also regularly quoted as an expert in both consumer and peer journals. In 2007, Dr. Holly was listed in Time Magazine's "Alt List" as one of the "Top 100 Most Influential People."
Blood Type Diets: The Lectin Connection
Recently, there's been huge hype surrounding the blood type diet, a diet solely based off of what blood type you have.

No matter what you eat, there will always be a chemical reaction between food and the blood in your body.

Turns out, though, your body might favor certain foods depending on the blood type you have.

What are lectins and how do they play a role in the blood type diet?

Holly Lucille, ND, RN, discusses lectins, the blood type diet, and if this diet might work for you.