Recently, there's been huge hype surrounding the blood type diet, a diet solely based off of what blood type you have.
No matter what you eat, there will always be a chemical reaction between food and the blood in your body.
Turns out, though, your body might favor certain foods depending on the blood type you have.
What are lectins and how do they play a role in the blood type diet?
Holly Lucille, ND, RN, discusses lectins, the blood type diet, and if this diet might work for you.