You no longer have to hem and haw between white and brown rice. There's an option that's higher in antioxidants: black rice.
Black rice has other benefits. It's higher in protein and fiber than other varieties of rice. It's better for those watching their blood sugar. It is also rich in vitamin B, iron and magnesium.
Listen in as Dr. Holly shares all of these benefits and more.
Find out where you can purchase black rice by visiting www.blackrice.com.