Common Causes of Health Troubles
- Lack of sleep
- Digestive health
Five Types of Superwomen
Gypsy Girl: A creative, innovative type who is often fatigued. This type has dry hair and skin. She often needs more protein, fats and nourishment to help their kidneys. She needs a consistent sleep cycle.
Boss Lady: She moves from point A to point B. She can command and direct. She tends to burn out her thyroid and have digestive issues.
Savvy Chick: A blend of the gypsy and boss, she is an organized visionary. She needs more B vitamins. She has issues with adrenals and thyroid.
Earth Momma: A nurturing person who thinks of others first. She won’t have a fancy, sexy career. The nurturing takes a toll on her health. She typically has issues with depression or insulin resistance.
Nightingale: She gives with a higher purpose. She may be involved in mission work or volunteering. Commonly, she has a depleted immune system.
Listen as Dr. Taz Bhatia joins Dr. Holly Lucille to share some insight about potential health issues from living a full life.