Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Easy Sugar Breakup

From the Show: Mindful Medicine
Summary: Learn how hypnosis can reduce cravings and help people make healthier choices.
Air Date: 6/4/19
Duration: 24:14
Host: Holly Lucille, RN, ND
Guest Bio: Rena Greenberg, CEO
Screen Shot 2019-06-03 at 4.31.57 PMRena Greenberg is the CEO of Wellness Seminars, Inc. and Founder of Rena’s Organic, a medical grade, high potency CBD line. Since 1990, Rena's program has been reviewed and sponsored in over 75 hospitals and over 100 major corporations, including Walt Disney World, Home Depot and AT&T. She has conducted Weight Control and Smoking Cessation seminars for over 100,000 people.

The success of Rena’s popular and effective wellness and weight loss program has been featured in over 165 TV, newspaper and magazine stories, including on FOX-TV, CNN, Good Morning America, Nightline, The Doctor’s Show, USA Today and Woman’s World Magazine.
Easy Sugar Breakup
The word hypnosis causes some people to feel uneasy, because they associate hypnosis with losing control.

However, we are hypnotized everyday by media, advertising and politicians. In fact, Rena Greenberg, CEO of Wellness Seminars, Inc., describes hypnosis as a very natural state of deep relaxation and focused concentration. She equates it to the state your mind is in right before you fall asleep or wake up—where you are conscious, but incredibly relaxed. 

It’s in this state that the mind is most available for suggestion, making hypnosis a great tool for weight loss. Through her gastric bypass hypnosis program, Rena has helped clients lose up to 180 pounds by training the mind to make healthier choices long-term.

Listen as Rena joins Dr. Holly Lucille to discuss how hypnosis can help people lose weight and form healthier habits.