Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Encore Episode: Essential Oils for Hormonal Imbalance

From the Show: Mindful Medicine
Summary: Learn how essential oils can reduce stress and balance your hormones.
Air Date: 8/18/20
Duration: 24:34
Host: Holly Lucille, RN, ND
Guest Bio: Mariza Snyder, DC
Dr. Mariza Snyder is a wellness practitioner and the author of six books: the bestselling The DASH Diet Cookbook and The Smart Mom’s Guide to Essential Oils as well as The Low Glycemic Index Slow Cooker, The Antioxidant Counter, The Water Infusion Detox Book and The Matcha Miracle.

For the past nine years, she has lectured at wellness centers, hospitals, conferences, and corporations on hormone health and essential oils, nutrition, and detoxification. She is also the creator of the Women’s Balance Summit, an online event first held in 2016 with over thirty internationally acclaimed wellness experts, designed to empower women to create the health and life they deserve.

Dr. Snyder has been featured on Fox News, MindBodyGreen, Dr. Oz, the HuffingtonPost, and in Women’s Health, Shape, and Self magazines. She received her BS degree from Mills College in 2002, majoring in biochemistry, and graduated Cum Laude with a Doctorate of Chiropractic degree from Life Chiropractic College West in 2008.

  • Book Title: The Essential Oil Hormone Solution
  • Guest Facebook Account: www.facebook.com/drmarizasnyder
  • Guest Twitter Account: @drmariza
Encore Episode: Essential Oils for Hormonal Imbalance
Many women try to be everything to everyone, and self-care becomes an afterthought. They fall into a pattern of constantly living in survival mode, where hormone and stress levels are elevated. The result is reduced cognitive function, poor memory, low energy, irregular periods, and disrupted sleep.

Essential oils offer a safe, natural way to disrupt the survival response and balance your body’s hormones. Essential oils can lower cortisol levels in your brain, which improves memory and cognitive functions and lowers stress levels. It also lowers your blood pressure and gives your body a boost of natural energy.  

Listen as Dr. Mariza Snyder joins Dr. Holly Lucille in this encore episode from 1/29/19 to discuss how essential oils can balance your hormones, improve cognitive function, curb cravings, and even eliminate morning sickness and hot flashes.