Articulate, passionate and humorous, Dr. Holly Lucille breaks down the myths and misconceptions about health and health related topics.

Finding Self-Confidence the Easy Way

From the Show: Mindful Medicine
Summary: Alexandra Dotcheva is no stranger to self-doubt and low self-confidence.
Air Date: 10/4/22
Duration: 18:36
Host: Holly Lucille, RN, ND
Guest Bio: Alexandra Dotcheva, DMA, RN

Alexandra Dotcheva, DMA, RN was born and raised into a musicians’ family in Bulgaria, and she came to the US in 2000 after earning a bachelor’s degree in Music from the National Academy of Music in Sofia; and she earned a Doctor of Musical Arts in Violin Performance from Louisiana State University in 2007. She has been practicing as a registered nurse since 2011, with a strong passion for educating patients on attaining optimal health. Her mission is to help people overcome self-imposed limitations that prevent many from realizing their goals, finding peace of mind, and acquiring prosperity. By sharing her own journey to achieving control over the most important aspects of life, Alexandra’s goal is to inspire others to turn away from various forms of fear and self-doubt and go after their dreams instead of leading lives subdued to conventional ways of thinking that have long been proven outdated, inadequate, and damaging to a person’s self-esteem and self-confidence. 

  • Book Title: It Really Is Simple: A Holistic Approach to Self-Confidence
  • Guest Facebook Account: @HolisticSelfConfidenceMethod
  • Guest Twitter Account: @HolisticSelfCo1
Finding Self-Confidence the Easy Way
As a hospital nurse and a one-time celebrated concert violinist in the insanely competitive world of symphony orchestras, Alexandra Dotcheva is no stranger to self-doubt and low self-confidence. Beginning from the time she was a young girl, she was driven to become such a skilled violinist as to eventually win a coveted chair with a world-renowned symphony orchestra.

Alexandra knows that poorly defined priorities can get in the way of anybody’s self-confidence and impact decision-making for years or even decades.

Her new book is a practical guide to overcoming those feelings and optimizing readers’ self-worth. It Really Is Simple: A Holistic Approach to Self-Confidence will show you ways to put your life in order by learning about the five essential aspects or pillars of life, to which you may not have given the needed attention.