Remember when we all thought quarantine was going to last 2 weeks? A month, tops? Well, as we enter a winter still in some form of quarantine, we're talking about how to stay mentally fit during this ongoing pandemic.... read more
Almost a year into this pandemic now and a good chunk of us are still working from home. In fact, we may never go back to an office.... read more
We here at Mindful Medicine do our best not to talk about COVID-19 too much. But, after being in this pandemic for 6 months now, it's hard not to! So today, we're talking about the health benefits of nasal washing for COVID, allergies, and much more!... read more
Our guest today is none other than the esteemed and beloved actor Alan Arkin!
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This episode is personal for Dr. Holly, as she battles her own recent cancer diagnosis. Today we are talking to Matthew Zachary, who founded Stupid Cancer, the nonprofit responsible for igniting a global movement advocating for AYA (adolescent young adult) cancer programs and support that brought dignity in the face of health adversity.... read more
With over 30 years in the field, Dr. Joe Nieusma is an expert in the field of toxicology.... read more