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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Fit in a Flash with Denise Austin

Summary: Think you're too busy to add a workout into your day? Think again! Fitness expert Denise Austin helps you target your entire body in 7 minutes!
Air Date: 3/7/13
Duration: 10
Host: Dr. David Friedman
Guest Bio: Denise Austin
Denise-Austin-Fit-in-a-FlashDenise Austin is a pioneer in the fitness industry who has sold more than 24 million exercise videos and DVDs, authored 12 books on fitness, and starred in the longest running fitness show in the history of television. Denise's trademark zest for life, positive outlook, and can-do attitude have endeared her to millions of fans across the country — and around the world — and earned her the reputation as America's favorite fitness expert. A top-selling author and highly sought-after speaker and TV personality, Denise has a unique ability to make people feel that she's right there with them, cheering them on, inspiring the millions who watch her on television, read her books, or follow her videos and DVDs. Married for over 25 years to Jeff Austin, they have two teenage daughters, Kelly and Katie.
    Fit in a Flash with Denise Austin
    Think you're too busy to add a workout into your daily routine?

    Think again.

    Denise Austin, known as America's favorite fitness expert, has more than 30 years of experience in physical education, fitness and health. Her newest DVD, Fit in a Flash, includes 7 different workouts to target your entire body—and they're each only 7 minutes long!