good health header
Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Transform Your Body with the Belly Fat Diet for Dummies

Summary: If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.
Air Date: 1/22/15
Duration: 10
Host: David Friedman, DC
Guest Bio: Erin Palinski, RD
headshot-16Erin Palinski-Wade, RD, CDE, LDN, CPT promotes nutrition and wellness as an author, media spokesperson, motivational speaker, and corporate palinski consultant.

Erin is the author of the newly released 2 Day Diabetes Diet, as well as the Belly Fat Diet For Dummies (Wiley 2012). Erin is also a co-author of Flat Belly Cookbook For Dummies, as well as the creator and author of the Healthy 'n Fit Weight Management Program and the Healthy Resolutions Weight Management Program. She also serves as the featured expert in the #1 best selling diabetes Ipad App “Diabetes: What Now” by Everydayhealth and is the featured nutrition expert on the weekly syndicated health show KnowMoreTV.

Erin provides speeches, workshops, and lectures on a variety of nutrition and fitness topics to corporate, educational, and community groups. She contributes her nutrition expertise to a variety of national and regional media including The Doctors, The Early Show, CBS News, ABC News, NJ 12 News, Fox News, Prevention Magazine, Consumer Reports, Fitness Magazine, Glamour Magazine, and Chicago Tribune. Erin has also serves as a media spokesperson and consultant for various companies, PR firms, and production companies and is a freelance writer for media outlets such as

Erin currently serves on the Nutrition Advisory Board for the College of Saint Elizabeth and has been appointed to the Advisory Board as the Nutrition and Obesity Expert. Erin has also founded to provide effective and affordable educational materials to nutrition professionals working in outpatient, clinical, and community settings.

Erin founded her private practice, Vernon Nutrition Center, LLC, in April 2004, a mere eight months after becoming a Registered Dietitian. Her private practice has now expanded to locations in Franklin and Ramsey, NJ, and serves thousands of patients each year. Her practice provides individual counseling for children and adults in the areas of weight management, diabetes, cardiovascular disease, gastrointestinal disorders, general wellness, and sports nutrition.
  • Book Title: Belly Fat Diet for Dummies
Transform Your Body with the Belly Fat Diet for Dummies

No matter what time of year it is, it may seem like you're always trying to lose excess pounds... in January for your New Year's resolutions then again around May so you can squeeze into your bathing suit.

If you have a hard time figuring out how to lose that belly fat, it's time for the "Belly Fat Diet for Dummies" approach.

Erin Palinski-Wade, "America's Belly Fat Fighter," joins Dr. David Friedman to share the top five belly fat fighters, how to get rid of the belly fat and most importantly how to keep it off. 

Erin will share how to stay fit and trim ALL year long.