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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

The Health Benefits of a Plant Based Diet

Summary: It can make you feel better and have more energy than ever before.
Air Date: 11/15/12
Duration: 10
Host: Dr. David Friedman
Guest Bio: Neal Barnard, MD
Neal Barnard, M.D., a nutrition researcher and expert, is known for his studies in diabetes and obesity as well as his role in the Forks Over Knives documentary film where he made a professional appearance. He's the founder of PCRM, the Physicians Committee for Responsible Medicine, a nonprofit organization, and a professor at the George Washington School of Medicine.
    The Health Benefits of a Plant Based Diet
    Dr. Barnard joins Dr Friedman to speak about his/21 Day Kick Start Weight Loss Plan. It includes tips from celebrities, such as Kris Carr, nutrition webcasts, meal plans, restaurant guides and more. This plan is a low-fat vegan and plant based lifestyle beginning on January 1, 2013.