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Dr. David Friedman offers a cutting edge approach to achieving optimal health by incorporating entertainment, shock value and solutions to everyday health and wellness issues. Each week he interviews world-renowned doctors, celebrities, sports figures and New York Times bestselling authors who all share a common goal of helping others get healthy in the sickest developed country in the world… good ole USA.

Calorie Confusion, Sneaky Workouts & More

Summary: Denise Austin, internationally renowned fitness expert, top-selling author & much sought-after speaker, talk about her newest book, Side Effect: Skinny.
Air Date: 1/3/13
Duration: 10
Host: Dr. David Friedman
Guest Bio: Denise Austin
FINAL DENISE COVER OCT 24 resizedKnown as "America's favorite fitness expert," Denise Austin has sold
over 24 million exercise videos and authored more than 12 books on
health and fitness. As a worldwide fitness phenomenon, she has created a
loyal audience with her two major television shows: Getting Fit, which
ran for 10 years on ESPN and continued under the new name Denise
Austin's Daily Workout, and Fit & Lite, both on Lifetime.

Denise served two terms on the President's Council on Physical Fitness
and Sports. She has testified before the U.S. Senate Committee on
Health, Education, Labor, and Pensions, helped launch the new food
guidance system of the U.S. Department of Agriculture, and was recently
honored by Woman's Day magazine and the American Heart Association with
the Red Dress Award for her contributions to heart health. Married for
over 25 years to Jeff Austin, they have two teenage daughters, Kelly and

    Calorie Confusion, Sneaky Workouts & More
    Denise Austin, internationally renowned fitness expert who has become a top-selling author and much sought-after speaker is coming on To Your Good Health Radio to talk about her newest book, Side Effect: Skinny.

    In the book you'll find custom meal plans and recipes and Austin will be discussing some of them.

    Plus, get an inside look at the health tips she has for you. Learn about calorie confusion, sneaky workouts and more...