Today's COVID-19, unemployment, social unrest, and growing poverty have created a different world than we lived in only five years ago. Merely taking a leisurely walk outside or to your car puts you at risk.
Half of the self-defense is knowing how to avoid having to fight, and that can often be accomplished by common sense, cane twirling, and not looking like a target. The other half is knowing how to protect yourself with the cane and to recognize dangerous situations.
Ted Gordon joins Dr. Roizen to talk all about self-defense and using a cane as protection, as well as his new book Cane Jitsu Defense.
Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
How Your Diet Affects Your Risk for Cancer