Which Way is Life
Which Way is Life? is designed to help busy, overworked, stressed out people find their way to a more balanced, healthier, inspired life. Two times a week host Bill Klaproth will interview trendsetting doctors, fitness professionals, life coaches, meditation experts and more in a quest for transformational discovery and positive change.

Ep65 - 30 Days to a Badass Life: Christmas Abbott

From the Show: Which Way is Life
Summary: 30 days to a badass life with Christmas Abbott.
Air Date: 6/5/17
Duration: 24:39
Host: Bill Klaproth
Guest Bio: Christmas Abbott, Author
Christmas AbbottNational best-selling author of The Badass Body Diet, former NASCAR pit crew member, CrossFit Games star, nationally-ranked weightlifter and fitness guru Christmas Abbott is not just your average fitness enthusiast. She’s trekked through dark paths to find her brightest light, finding a life worth living and inspiring others to find their own.

She tours the world conducting sold out nutrition seminars, providing keynote speeches at health and wellness conventions and influencing the global community to discover their own self-worth through workshops, platforms, and consulting.

Christmas lives in Raleigh, North Carolina, where she owns CrossFit Invoke.
  • Book Title: The Badass Life: 30 Amazing Days to a Lifetime of Great Habits, Body, Mind, and Spirit
  • Guest Facebook Account: www.facebook.com/ChristmasAbbottFanPage
  • Guest Twitter Account: @christmasabbott

What You’ll Learn in this Episode:

High Five Highlights:

  • What made you want to write this book? My fans kept asking me about why I do what do, so I put my story together where I could share my experiences with them in a form they could use at home.
  • How do you start your morning? This may be cliché, but my mom is one of the most amazing people I’ve ever met, and I’m always inspired by her. She is a breast cancer survivor, and she is an amazing woman across the board so she gives me daily inspiration.
  • If you could go back in time, what advice would you give your younger self? I would tell myself that I was worthy, I was worthy of all the things I wanted to do but didn’t believe I could do them.
  • Do you have a favorite quote or book you can share? “Do today what others won’t, so you can do tomorrow what others can’t.”
  • "Finish this sentence: “Throughout my life the most important thing I’ve learned is...”  Try it.

Connect with Christmas


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