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Newsletter
Encore Episode - The Do NOT Diet Plan
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Guest :
John Abdo
From the Show:
Be a Doer
Summary:
Do you really have to diet?
Air Date:
3/15/18
Duration:
7:31
Host:
John Abdo
Diets can be mentally and physically exhausting.
In this episode, host John Abdo shares his unique DO NOT DIET plan (NOT standing for Nutritional Organizing Technique) –- a fun and easy way to eat right as you head into the new year.
Tagged under
New Year Resolutions
Weight Loss
Fitness
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