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EP 973B - Rest-o-Lutions: Get Your Best Sleep this Year
Encore Episode - The Do NOT Diet Plan
EP 004 - Embrace Your Health & Fitness Potential
Encore Episode: Resolution Revolution: Any Day is a Great Time to Change
EP 003 - The Do NOT Diet Plan
EP 002 - Creating a Unique Fitness Menu
EP 001 - Kick Off the New Year Right
Find Success in 2018: Realistic Resolutions
Resolution Revolution: Any Day is a Great Time to Change
Resolution Pit-Stop
Resolutions that Stick Around: Diet
How to Make Your New Year’s Resolution Actually Stick
Avoid these 5 Triggers that Can Ruin Your Resolutions
9 Ways to Save on Gym Memberships
Financial Health: How to Budget & Save
Post-Holiday Weight Gain: Tips for Recovery
Resolutions that Stick Around: Fitness
How to Make Your New Year's Resolutions Stick
How to Conquer Your New Year's Resolution
Resolutions vs. Lifestyle Choices
Look & Feel Younger in the New Year
Start the New Year Off Right with Commitment Day
Making New Year's Resolutions You'll Keep
Don’t Wait... Start a Healthier Lifestyle Now
Keeping Your New Year’s Resolutions
Struggling to Keep Your New Year's Resolutions?
This Year I Will: Making Changes that Stick
New Year, New View
Keeping Your Resolution to Eat Healthy & Lose Weight
New Year's Resolutions for Kids
Carol Alt Dishes on Her Exercise Routine
Don't Fall Off the Wagon: Keeping Your New Year’s Resolutions
Time to Renew Your Resolutions?
New Year’s Solutions: The Secret to Achieving Your Goals
Tricks to Jumpstart Your New Year's Resolutions
New Year’s Resolutions for Kids
New Year's Resolutions for Kids of All Ages!
